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Simple Truth, Whole Wheat Bread by Kroger nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

11.6 g

18% of calories

Carbs

44.2 g

69% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

11.6 g

Carbs

44.2 g

Fat

3.5 g

Fibre

7 g

Sugar

7 g

Sodium

419 mg

Nutrition facts

Calories256
Protein11.6 g
Carbohydrates44.2 g
Sugar7 g
Fibre7 g
Fat3.5 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)25611.6 g44.2 g3.5 g419 mg
Per 100 g59527 g102.8 g8.1 g974 mg

Is Simple Truth, Whole Wheat Bread by Kroger healthy?

Simple Truth, Whole Wheat Bread by Kroger has 256 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Simple Truth, Whole Wheat Bread by Kroger?

Simple Truth, Whole Wheat Bread by Kroger has 256 calories per serving (43 g (43 g)).

How much protein is in Simple Truth, Whole Wheat Bread by Kroger?

A serving of Simple Truth, Whole Wheat Bread by Kroger contains 11.6 g of protein.

How many carbs are in Simple Truth, Whole Wheat Bread by Kroger?

A serving of Simple Truth, Whole Wheat Bread by Kroger has 44.2 g of carbohydrates, including 7 g of sugar.

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