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Simply Granola by Chappaqua Crunch nutrition facts

400calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

13% of calories

Carbs

73.3 g

72% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

400

for 1 × 0.25 cup

Protein

13.3 g

Carbs

73.3 g

Fat

6.7 g

Fibre

10 g

Sugar

13.3 g

Sodium

0 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates73.3 g
Sugar13.3 g
Fibre10 g
Fat6.7 g
Saturated fat1.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)40013.3 g73.3 g6.7 g0 mg
Per 100 g1,33344.3 g244.3 g22.2 g0 mg

Is Simply Granola by Chappaqua Crunch healthy?

Simply Granola by Chappaqua Crunch has 400 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Simply Granola by Chappaqua Crunch?

Simply Granola by Chappaqua Crunch has 400 calories per serving (0.25 cup (30 g)).

How much protein is in Simply Granola by Chappaqua Crunch?

A serving of Simply Granola by Chappaqua Crunch contains 13.3 g of protein.

How many carbs are in Simply Granola by Chappaqua Crunch?

A serving of Simply Granola by Chappaqua Crunch has 73.3 g of carbohydrates, including 13.3 g of sugar.

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