Simply Granola by Quaker nutrition facts
400calories per 0.5 cup (55 g)
Macro breakdown
Protein
10.9 g
10% of calories
Carbs
74.6 g
68% of calories
Fat
10.9 g
22% of calories
Portion calculator
Base serving: 0.5 cup (55 g)
Servings
Calories
400
for 1 × 0.5 cup
Protein
10.9 g
Carbs
74.6 g
Fat
10.9 g
Fibre
10.9 g
Sugar
20 g
Sodium
45 mg
Nutrition facts
| Calories | 400 |
| Protein | 10.9 g |
| Carbohydrates | 74.6 g |
| Sugar | 20 g |
| Fibre | 10.9 g |
| Fat | 10.9 g |
| Saturated fat | 0.9 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (55 g) | 400 | 10.9 g | 74.6 g | 10.9 g | 45 mg |
| Per 100 g | 727 | 19.8 g | 135.6 g | 19.8 g | 82 mg |
Is Simply Granola by Quaker healthy?
Simply Granola by Quaker has 400 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Simply Granola by Quaker?
Simply Granola by Quaker has 400 calories per serving (0.5 cup (55 g)).
How much protein is in Simply Granola by Quaker?
A serving of Simply Granola by Quaker contains 10.9 g of protein.
How many carbs are in Simply Granola by Quaker?
A serving of Simply Granola by Quaker has 74.6 g of carbohydrates, including 20 g of sugar.