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Simply Whites by Freedom's Choice nutrition facts

54calories per 3 tbsp (46 g)

Macro breakdown

Protein

10.9 g

83% of calories

Carbs

2.2 g

17% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 3 tbsp (46 g)

Servings

Calories

54

for 1 × 3 tbsp

Protein

10.9 g

Carbs

2.2 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

163 mg

Nutrition facts

Calories54
Protein10.9 g
Carbohydrates2.2 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium163 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (46 g)5410.9 g2.2 g0 g163 mg
Per 100 g11723.7 g4.7 g0 g354 mg

Is Simply Whites by Freedom's Choice healthy?

Simply Whites by Freedom's Choice has 54 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Simply Whites by Freedom's Choice?

Simply Whites by Freedom's Choice has 54 calories per serving (3 tbsp (46 g)).

How much protein is in Simply Whites by Freedom's Choice?

A serving of Simply Whites by Freedom's Choice contains 10.9 g of protein.

How many carbs are in Simply Whites by Freedom's Choice?

A serving of Simply Whites by Freedom's Choice has 2.2 g of carbohydrates, including 0 g of sugar.

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