MunchMate
Grocery

Singles by Kraft nutrition facts

237calories per 19 g (19 g)

Macro breakdown

Protein

21 g

34% of calories

Carbs

10.5 g

17% of calories

Fat

13.2 g

49% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

237

for 1 × 19 g

Protein

21 g

Carbs

10.5 g

Fat

13.2 g

Fibre

0 g

Sugar

10.5 g

Sodium

1160 mg

Nutrition facts

Calories237
Protein21 g
Carbohydrates10.5 g
Sugar10.5 g
Fibre0 g
Fat13.2 g
Saturated fat7.9 g
Sodium1,160 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)23721 g10.5 g13.2 g1,160 mg
Per 100 g1,247110.5 g55.3 g69.5 g6,105 mg

Is Singles by Kraft healthy?

Singles by Kraft has 237 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (11 g per serving) — worth keeping an eye on.

Track Singles by Kraft in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Singles by Kraft?

Singles by Kraft has 237 calories per serving (19 g (19 g)).

How much protein is in Singles by Kraft?

A serving of Singles by Kraft contains 21 g of protein.

How many carbs are in Singles by Kraft?

A serving of Singles by Kraft has 10.5 g of carbohydrates, including 10.5 g of sugar.

Track Singles by Kraft in MunchMate