MunchMate
Everyday

Skhug nutrition facts

317calories per 1 oz (28 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.5 g

5% of calories

Fat

31.7 g

95% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

317

for 1 × 1 oz

Protein

0 g

Carbs

3.5 g

Fat

31.7 g

Fibre

0 g

Sugar

0 g

Sodium

424 mg

Nutrition facts

Calories317
Protein0 g
Carbohydrates3.5 g
Sugar0 g
Fibre0 g
Fat31.7 g
Saturated fat7 g
Sodium424 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)3170 g3.5 g31.7 g424 mg
Per 100 g1,1320 g12.5 g113.2 g1,514 mg

Is Skhug healthy?

Skhug has 317 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (424 mg per serving).

Track Skhug in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Skhug?

Skhug has 317 calories per serving (1 oz (28 g)).

How much protein is in Skhug?

A serving of Skhug contains 0 g of protein.

How many carbs are in Skhug?

A serving of Skhug has 3.5 g of carbohydrates, including 0 g of sugar.

Track Skhug in MunchMate