Skipjack Chunk Light Tuna in Water by Harmons nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

26.8 g

93% of calories

Carbs

0 g

0% of calories

Fat

0.9 g

7% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

26.8 g

Carbs

0 g

Fat

0.9 g

Fibre

0 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories	107
Protein	26.8 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	0.9 g
Saturated fat	0 g
Sodium	321 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	107	26.8 g	0 g	0.9 g	321 mg
Per 100 g	191	47.9 g	0 g	1.6 g	573 mg

Is Skipjack Chunk Light Tuna in Water by Harmons healthy?

Skipjack Chunk Light Tuna in Water by Harmons has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 27 g of protein per serving.
•High in sodium (321 mg per serving).

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Frequently asked

How many calories are in Skipjack Chunk Light Tuna in Water by Harmons?

Skipjack Chunk Light Tuna in Water by Harmons has 107 calories per serving (56 g (56 g)).

How much protein is in Skipjack Chunk Light Tuna in Water by Harmons?

A serving of Skipjack Chunk Light Tuna in Water by Harmons contains 26.8 g of protein.

How many carbs are in Skipjack Chunk Light Tuna in Water by Harmons?

A serving of Skipjack Chunk Light Tuna in Water by Harmons has 0 g of carbohydrates, including 0 g of sugar.

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