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Skipjack Tuna, Raw nutrition facts

103calories per 4 oz (113.4 g)

Macro breakdown

Protein

22 g

91% of calories

Carbs

0 g

0% of calories

Fat

1 g

9% of calories

Portion calculator

Base serving: 4 oz (113.4 g)

Servings

Calories

103

for 1 × 4 oz

Protein

22 g

Carbs

0 g

Fat

1 g

Fibre

0 g

Sugar

0 g

Sodium

37 mg

Nutrition facts

Calories103
Protein22 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat1 g
Saturated fat0.3 g
Sodium37 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113.4 g)10322 g0 g1 g37 mg
Per 100 g9119.4 g0 g0.9 g33 mg

Is Skipjack Tuna, Raw healthy?

Skipjack Tuna, Raw has 103 calories per serving. Here's the quick read:

  • It's protein-rich — about 22 g of protein per serving.

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Frequently asked

How many calories are in Skipjack Tuna, Raw?

Skipjack Tuna, Raw has 103 calories per serving (4 oz (113.4 g)).

How much protein is in Skipjack Tuna, Raw?

A serving of Skipjack Tuna, Raw contains 22 g of protein.

How many carbs are in Skipjack Tuna, Raw?

A serving of Skipjack Tuna, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Skipjack Tuna, Raw in MunchMate