Skirt Steak, Raw nutrition facts
206calories per 3 oz (85 g)
Macro breakdown
Protein
18.7 g
36% of calories
Carbs
0.2 g
0% of calories
Fat
14.5 g
63% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
206
for 1 × 3 oz
Protein
18.7 g
Carbs
0.2 g
Fat
14.5 g
Fibre
0 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 206 |
| Protein | 18.7 g |
| Carbohydrates | 0.2 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.5 g |
| Saturated fat | 5.6 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 206 | 18.7 g | 0.2 g | 14.5 g | 67 mg |
| Per 100 g | 242 | 22 g | 0.2 g | 17.1 g | 79 mg |
Is Skirt Steak, Raw healthy?
Skirt Steak, Raw has 206 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Skirt Steak, Raw?
Skirt Steak, Raw has 206 calories per serving (3 oz (85 g)).
How much protein is in Skirt Steak, Raw?
A serving of Skirt Steak, Raw contains 18.7 g of protein.
How many carbs are in Skirt Steak, Raw?
A serving of Skirt Steak, Raw has 0.2 g of carbohydrates, including 0 g of sugar.