Sliceable Extra Firm Tofu by Nature Soy nutrition facts

129calories per 85 g (85 g)

Macro breakdown

Protein

16.5 g

50% of calories

Carbs

5.9 g

18% of calories

Fat

4.7 g

32% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

129

for 1 × 85 g

Protein

16.5 g

Carbs

5.9 g

Fat

4.7 g

Fibre

1.2 g

Sugar

0 g

Sodium

47 mg

Nutrition facts

Calories	129
Protein	16.5 g
Carbohydrates	5.9 g
Sugar	0 g
Fibre	1.2 g
Fat	4.7 g
Saturated fat	1.2 g
Sodium	47 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	129	16.5 g	5.9 g	4.7 g	47 mg
Per 100 g	152	19.4 g	6.9 g	5.5 g	55 mg

Is Sliceable Extra Firm Tofu by Nature Soy healthy?

Sliceable Extra Firm Tofu by Nature Soy has 129 calories per serving. Here's the quick read:

•It's protein-rich — about 17 g of protein per serving.

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Frequently asked

How many calories are in Sliceable Extra Firm Tofu by Nature Soy?

Sliceable Extra Firm Tofu by Nature Soy has 129 calories per serving (85 g (85 g)).

How much protein is in Sliceable Extra Firm Tofu by Nature Soy?

A serving of Sliceable Extra Firm Tofu by Nature Soy contains 16.5 g of protein.

How many carbs are in Sliceable Extra Firm Tofu by Nature Soy?

A serving of Sliceable Extra Firm Tofu by Nature Soy has 5.9 g of carbohydrates, including 0 g of sugar.

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