MunchMate
Grocery

Sliced Aged Swiss by Lucerne nutrition facts

381calories per 21 g (21 g)

Macro breakdown

Protein

28.6 g

29% of calories

Carbs

4.8 g

5% of calories

Fat

28.6 g

66% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

381

for 1 × 21 g

Protein

28.6 g

Carbs

4.8 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

238 mg

Nutrition facts

Calories381
Protein28.6 g
Carbohydrates4.8 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat19 g
Sodium238 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)38128.6 g4.8 g28.6 g238 mg
Per 100 g1,814136.2 g22.7 g136.2 g1,133 mg

Is Sliced Aged Swiss by Lucerne healthy?

Sliced Aged Swiss by Lucerne has 381 calories per serving. Here's the quick read:

  • It's protein-rich — about 29 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (238 mg per serving).

Track Sliced Aged Swiss by Lucerne in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sliced Aged Swiss by Lucerne?

Sliced Aged Swiss by Lucerne has 381 calories per serving (21 g (21 g)).

How much protein is in Sliced Aged Swiss by Lucerne?

A serving of Sliced Aged Swiss by Lucerne contains 28.6 g of protein.

How many carbs are in Sliced Aged Swiss by Lucerne?

A serving of Sliced Aged Swiss by Lucerne has 4.8 g of carbohydrates, including 0 g of sugar.

Track Sliced Aged Swiss by … in MunchMate