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Sliced Beets by Essential Everyday nutrition facts

30calories per 1 can (234 g)

Macro breakdown

Protein

0.9 g

11% of calories

Carbs

6.8 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 can (234 g)

Servings

Calories

30

for 1 × 1 can

Protein

0.9 g

Carbs

6.8 g

Fat

0 g

Fibre

0.9 g

Sugar

5.1 g

Sodium

209 mg

Nutrition facts

Calories30
Protein0.9 g
Carbohydrates6.8 g
Sugar5.1 g
Fibre0.9 g
Fat0 g
Saturated fat0 g
Sodium209 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 can (234 g)300.9 g6.8 g0 g209 mg
Per 100 g130.4 g2.9 g0 g89 mg

Is Sliced Beets by Essential Everyday healthy?

Sliced Beets by Essential Everyday has 30 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Sliced Beets by Essential Everyday?

Sliced Beets by Essential Everyday has 30 calories per serving (1 can (234 g)).

How much protein is in Sliced Beets by Essential Everyday?

A serving of Sliced Beets by Essential Everyday contains 0.9 g of protein.

How many carbs are in Sliced Beets by Essential Everyday?

A serving of Sliced Beets by Essential Everyday has 6.8 g of carbohydrates, including 5.1 g of sugar.

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