Sliced Cheese by Essential Everyday nutrition facts
Macro breakdown
27.3 g
28% of calories
0 g
0% of calories
31.8 g
72% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
409
for 1 × 22 g
Protein
27.3 g
Carbs
0 g
Fat
31.8 g
Fibre
0 g
Sugar
0 g
Sodium
182 mg
Nutrition facts
| Calories | 409 |
| Protein | 27.3 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 31.8 g |
| Saturated fat | 18.2 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 409 | 27.3 g | 0 g | 31.8 g | 182 mg |
| Per 100 g | 1,859 | 124.1 g | 0 g | 144.5 g | 827 mg |
Is Sliced Cheese by Essential Everyday healthy?
Sliced Cheese by Essential Everyday has 409 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (182 mg per serving).
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Frequently asked
How many calories are in Sliced Cheese by Essential Everyday?
Sliced Cheese by Essential Everyday has 409 calories per serving (22 g (22 g)).
How much protein is in Sliced Cheese by Essential Everyday?
A serving of Sliced Cheese by Essential Everyday contains 27.3 g of protein.
How many carbs are in Sliced Cheese by Essential Everyday?
A serving of Sliced Cheese by Essential Everyday has 0 g of carbohydrates, including 0 g of sugar.