Sliced & Dried Mango by Olives Solare nutrition facts

320calories per 25 g (25 g)

Macro breakdown

Protein

4 g

5% of calories

Carbs

80 g

95% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 25 g (25 g)

Servings

Calories

320

for 1 × 25 g

Protein

4 g

Carbs

80 g

Fat

0 g

Fibre

8 g

Sugar

56 g

Sodium

20 mg

Nutrition facts

Calories	320
Protein	4 g
Carbohydrates	80 g
Sugar	56 g
Fibre	8 g
Fat	0 g
Saturated fat	0 g
Sodium	20 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 25 g (25 g)	320	4 g	80 g	0 g	20 mg
Per 100 g	1,280	16 g	320 g	0 g	80 mg

Is Sliced & Dried Mango by Olives Solare healthy?

Sliced & Dried Mango by Olives Solare has 320 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (56 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sliced & Dried Mango by Olives Solare?

Sliced & Dried Mango by Olives Solare has 320 calories per serving (25 g (25 g)).

How much protein is in Sliced & Dried Mango by Olives Solare?

A serving of Sliced & Dried Mango by Olives Solare contains 4 g of protein.

How many carbs are in Sliced & Dried Mango by Olives Solare?

A serving of Sliced & Dried Mango by Olives Solare has 80 g of carbohydrates, including 56 g of sugar.

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