MunchMate
Grocery

Sliced Monterey Jack Cheese by Raley's nutrition facts

368calories per 19 g (19 g)

Macro breakdown

Protein

21 g

23% of calories

Carbs

0 g

0% of calories

Fat

31.6 g

77% of calories

Portion calculator

Base serving: 19 g (19 g)

Servings

Calories

368

for 1 × 19 g

Protein

21 g

Carbs

0 g

Fat

31.6 g

Fibre

0 g

Sugar

0 g

Sodium

605 mg

Nutrition facts

Calories368
Protein21 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat31.6 g
Saturated fat15.8 g
Sodium605 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 19 g (19 g)36821 g0 g31.6 g605 mg
Per 100 g1,937110.5 g0 g166.3 g3,184 mg

Is Sliced Monterey Jack Cheese by Raley's healthy?

Sliced Monterey Jack Cheese by Raley's has 368 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (605 mg per serving).

Track Sliced Monterey Jack Cheese by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sliced Monterey Jack Cheese by Raley's?

Sliced Monterey Jack Cheese by Raley's has 368 calories per serving (19 g (19 g)).

How much protein is in Sliced Monterey Jack Cheese by Raley's?

A serving of Sliced Monterey Jack Cheese by Raley's contains 21 g of protein.

How many carbs are in Sliced Monterey Jack Cheese by Raley's?

A serving of Sliced Monterey Jack Cheese by Raley's has 0 g of carbohydrates, including 0 g of sugar.

Track Sliced Monterey Jack … in MunchMate