Sliced Natural Swiss Cheese by Shoprite nutrition facts
Macro breakdown
28.6 g
28% of calories
0 g
0% of calories
33.3 g
72% of calories
Portion calculator
Base serving: 1 slice (21 g)
Calories
381
for 1 × 1 slice
Protein
28.6 g
Carbs
0 g
Fat
33.3 g
Fibre
0 g
Sugar
0 g
Sodium
190 mg
Nutrition facts
| Calories | 381 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 33.3 g |
| Saturated fat | 19 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (21 g) | 381 | 28.6 g | 0 g | 33.3 g | 190 mg |
| Per 100 g | 1,814 | 136.2 g | 0 g | 158.6 g | 905 mg |
Is Sliced Natural Swiss Cheese by Shoprite healthy?
Sliced Natural Swiss Cheese by Shoprite has 381 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (190 mg per serving).
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Frequently asked
How many calories are in Sliced Natural Swiss Cheese by Shoprite?
Sliced Natural Swiss Cheese by Shoprite has 381 calories per serving (1 slice (21 g)).
How much protein is in Sliced Natural Swiss Cheese by Shoprite?
A serving of Sliced Natural Swiss Cheese by Shoprite contains 28.6 g of protein.
How many carbs are in Sliced Natural Swiss Cheese by Shoprite?
A serving of Sliced Natural Swiss Cheese by Shoprite has 0 g of carbohydrates, including 0 g of sugar.