Sliced Prosciutto by Lidl nutrition facts
214calories per 1 oz (28 g)
Macro breakdown
Protein
28.6 g
54% of calories
Carbs
0 g
0% of calories
Fat
10.7 g
46% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
214
for 1 × 1 oz
Protein
28.6 g
Carbs
0 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
1610 mg
Nutrition facts
| Calories | 214 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 3.6 g |
| Sodium | 1,610 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 214 | 28.6 g | 0 g | 10.7 g | 1,610 mg |
| Per 100 g | 764 | 102.1 g | 0 g | 38.2 g | 5,750 mg |
Is Sliced Prosciutto by Lidl healthy?
Sliced Prosciutto by Lidl has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1610 mg per serving).
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Frequently asked
How many calories are in Sliced Prosciutto by Lidl?
Sliced Prosciutto by Lidl has 214 calories per serving (1 oz (28 g)).
How much protein is in Sliced Prosciutto by Lidl?
A serving of Sliced Prosciutto by Lidl contains 28.6 g of protein.
How many carbs are in Sliced Prosciutto by Lidl?
A serving of Sliced Prosciutto by Lidl has 0 g of carbohydrates, including 0 g of sugar.