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Sliced Provolone Chees by Harmons nutrition facts

333calories per 0.75 oz (21 g)

Macro breakdown

Protein

23.8 g

27% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

73% of calories

Portion calculator

Base serving: 0.75 oz (21 g)

Servings

Calories

333

for 1 × 0.75 oz

Protein

23.8 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories333
Protein23.8 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat19 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 oz (21 g)33323.8 g0 g28.6 g714 mg
Per 100 g1,586113.3 g0 g136.2 g3,400 mg

Is Sliced Provolone Chees by Harmons healthy?

Sliced Provolone Chees by Harmons has 333 calories per serving. Here's the quick read:

  • It's protein-rich — about 24 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Sliced Provolone Chees by Harmons?

Sliced Provolone Chees by Harmons has 333 calories per serving (0.75 oz (21 g)).

How much protein is in Sliced Provolone Chees by Harmons?

A serving of Sliced Provolone Chees by Harmons contains 23.8 g of protein.

How many carbs are in Sliced Provolone Chees by Harmons?

A serving of Sliced Provolone Chees by Harmons has 0 g of carbohydrates, including 0 g of sugar.

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