MunchMate
Grocery

Sliced Split Top Wheat Bread, Wheat by Raley's nutrition facts

258calories per 1 slice (31 g)

Macro breakdown

Protein

9.7 g

15% of calories

Carbs

48.4 g

74% of calories

Fat

3.2 g

11% of calories

Portion calculator

Base serving: 1 slice (31 g)

Servings

Calories

258

for 1 × 1 slice

Protein

9.7 g

Carbs

48.4 g

Fat

3.2 g

Fibre

3.2 g

Sugar

3.2 g

Sodium

419 mg

Nutrition facts

Calories258
Protein9.7 g
Carbohydrates48.4 g
Sugar3.2 g
Fibre3.2 g
Fat3.2 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (31 g)2589.7 g48.4 g3.2 g419 mg
Per 100 g83231.2 g156.1 g10.4 g1,352 mg

Is Sliced Split Top Wheat Bread, Wheat by Raley's healthy?

Sliced Split Top Wheat Bread, Wheat by Raley's has 258 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (419 mg per serving).

Track Sliced Split Top Wheat Bread, Wheat by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sliced Split Top Wheat Bread, Wheat by Raley's?

Sliced Split Top Wheat Bread, Wheat by Raley's has 258 calories per serving (1 slice (31 g)).

How much protein is in Sliced Split Top Wheat Bread, Wheat by Raley's?

A serving of Sliced Split Top Wheat Bread, Wheat by Raley's contains 9.7 g of protein.

How many carbs are in Sliced Split Top Wheat Bread, Wheat by Raley's?

A serving of Sliced Split Top Wheat Bread, Wheat by Raley's has 48.4 g of carbohydrates, including 3.2 g of sugar.

Track Sliced Split Top Whea… in MunchMate