Small Bites Prosciutto by John Volpi & Co. nutrition facts

233calories per 43 g (43 g)

Macro breakdown

Protein

30.2 g

54% of calories

Carbs

0 g

0% of calories

Fat

11.6 g

46% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

233

for 1 × 43 g

Protein

30.2 g

Carbs

0 g

Fat

11.6 g

Fibre

0 g

Sugar

0 g

Sodium

2420 mg

Nutrition facts

Calories	233
Protein	30.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	11.6 g
Saturated fat	4.7 g
Sodium	2,420 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	233	30.2 g	0 g	11.6 g	2,420 mg
Per 100 g	542	70.2 g	0 g	27 g	5,628 mg

Is Small Bites Prosciutto by John Volpi & Co. healthy?

Small Bites Prosciutto by John Volpi & Co. has 233 calories per serving. Here's the quick read:

•It's protein-rich — about 30 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (2420 mg per serving).

Track Small Bites Prosciutto by John Volpi & Co. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Small Bites Prosciutto by John Volpi & Co.?

Small Bites Prosciutto by John Volpi & Co. has 233 calories per serving (43 g (43 g)).

How much protein is in Small Bites Prosciutto by John Volpi & Co.?

A serving of Small Bites Prosciutto by John Volpi & Co. contains 30.2 g of protein.

How many carbs are in Small Bites Prosciutto by John Volpi & Co.?

A serving of Small Bites Prosciutto by John Volpi & Co. has 0 g of carbohydrates, including 0 g of sugar.

Track Small Bites Prosciutt… in MunchMate →