Small Curd Cottage Cheese by Best Choice nutrition facts
Macro breakdown
11.4 g
61% of calories
4.4 g
23% of calories
1.3 g
16% of calories
Portion calculator
Base serving: 114 g (114 g)
Calories
70
for 1 × 114 g
Protein
11.4 g
Carbs
4.4 g
Fat
1.3 g
Fibre
0 g
Sugar
4.4 g
Sodium
412 mg
Nutrition facts
| Calories | 70 |
| Protein | 11.4 g |
| Carbohydrates | 4.4 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.9 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 114 g (114 g) | 70 | 11.4 g | 4.4 g | 1.3 g | 412 mg |
| Per 100 g | 61 | 10 g | 3.9 g | 1.2 g | 361 mg |
Is Small Curd Cottage Cheese by Best Choice healthy?
Small Curd Cottage Cheese by Best Choice has 70 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Best Choice?
Small Curd Cottage Cheese by Best Choice has 70 calories per serving (114 g (114 g)).
How much protein is in Small Curd Cottage Cheese by Best Choice?
A serving of Small Curd Cottage Cheese by Best Choice contains 11.4 g of protein.
How many carbs are in Small Curd Cottage Cheese by Best Choice?
A serving of Small Curd Cottage Cheese by Best Choice has 4.4 g of carbohydrates, including 4.4 g of sugar.