Small Curd Cottage Cheese by Crowley nutrition facts

115calories per 0.5 cup (113 g)

Macro breakdown

Protein

8.9 g

29% of calories

Carbs

14.2 g

47% of calories

Fat

3.1 g

23% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

115

for 1 × 0.5 cup

Protein

8.9 g

Carbs

14.2 g

Fat

3.1 g

Fibre

0.2 g

Sugar

12.4 g

Sodium

274 mg

Nutrition facts

Calories	115
Protein	8.9 g
Carbohydrates	14.2 g
Sugar	12.4 g
Fibre	0.2 g
Fat	3.1 g
Saturated fat	1.8 g
Sodium	274 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (113 g)	115	8.9 g	14.2 g	3.1 g	274 mg
Per 100 g	102	7.8 g	12.6 g	2.7 g	242 mg

Is Small Curd Cottage Cheese by Crowley healthy?

Small Curd Cottage Cheese by Crowley has 115 calories per serving. Here's the quick read:

•It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Small Curd Cottage Cheese by Crowley?

Small Curd Cottage Cheese by Crowley has 115 calories per serving (0.5 cup (113 g)).

How much protein is in Small Curd Cottage Cheese by Crowley?

A serving of Small Curd Cottage Cheese by Crowley contains 8.9 g of protein.

How many carbs are in Small Curd Cottage Cheese by Crowley?

A serving of Small Curd Cottage Cheese by Crowley has 14.2 g of carbohydrates, including 12.4 g of sugar.

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