Small Curd Cottage Cheese by Publix nutrition facts

107calories per 0.5 cup (112 g)

Macro breakdown

Protein

11.6 g

45% of calories

Carbs

5.4 g

21% of calories

Fat

4 g

35% of calories

Portion calculator

Base serving: 0.5 cup (112 g)

Servings

Calories

107

for 1 × 0.5 cup

Protein

11.6 g

Carbs

5.4 g

Fat

4 g

Fibre

0 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories	107
Protein	11.6 g
Carbohydrates	5.4 g
Sugar	3.6 g
Fibre	0 g
Fat	4 g
Saturated fat	2.7 g
Sodium	357 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (112 g)	107	11.6 g	5.4 g	4 g	357 mg
Per 100 g	96	10.4 g	4.8 g	3.6 g	319 mg

Is Small Curd Cottage Cheese by Publix healthy?

Small Curd Cottage Cheese by Publix has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Small Curd Cottage Cheese by Publix?

Small Curd Cottage Cheese by Publix has 107 calories per serving (0.5 cup (112 g)).

How much protein is in Small Curd Cottage Cheese by Publix?

A serving of Small Curd Cottage Cheese by Publix contains 11.6 g of protein.

How many carbs are in Small Curd Cottage Cheese by Publix?

A serving of Small Curd Cottage Cheese by Publix has 5.4 g of carbohydrates, including 3.6 g of sugar.

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