Small Curd Cottage Cheese by Shurfine nutrition facts
Macro breakdown
10 g
42% of calories
4.6 g
19% of calories
4.1 g
39% of calories
Portion calculator
Base serving: 110 g (110 g)
Calories
100
for 1 × 110 g
Protein
10 g
Carbs
4.6 g
Fat
4.1 g
Fibre
0 g
Sugar
3.6 g
Sodium
355 mg
Nutrition facts
| Calories | 100 |
| Protein | 10 g |
| Carbohydrates | 4.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 4.1 g |
| Saturated fat | 2.3 g |
| Sodium | 355 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 110 g (110 g) | 100 | 10 g | 4.6 g | 4.1 g | 355 mg |
| Per 100 g | 91 | 9.1 g | 4.1 g | 3.7 g | 323 mg |
Is Small Curd Cottage Cheese by Shurfine healthy?
Small Curd Cottage Cheese by Shurfine has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
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Frequently asked
How many calories are in Small Curd Cottage Cheese by Shurfine?
Small Curd Cottage Cheese by Shurfine has 100 calories per serving (110 g (110 g)).
How much protein is in Small Curd Cottage Cheese by Shurfine?
A serving of Small Curd Cottage Cheese by Shurfine contains 10 g of protein.
How many carbs are in Small Curd Cottage Cheese by Shurfine?
A serving of Small Curd Cottage Cheese by Shurfine has 4.6 g of carbohydrates, including 3.6 g of sugar.