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Small Curd Cottage Cheese by Toft's nutrition facts

97calories per 113 g (113 g)

Macro breakdown

Protein

10.6 g

42% of calories

Carbs

4.4 g

18% of calories

Fat

4.4 g

40% of calories

Portion calculator

Base serving: 113 g (113 g)

Servings

Calories

97

for 1 × 113 g

Protein

10.6 g

Carbs

4.4 g

Fat

4.4 g

Fibre

0 g

Sugar

2.7 g

Sodium

407 mg

Nutrition facts

Calories97
Protein10.6 g
Carbohydrates4.4 g
Sugar2.7 g
Fibre0 g
Fat4.4 g
Saturated fat2.7 g
Sodium407 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 113 g (113 g)9710.6 g4.4 g4.4 g407 mg
Per 100 g869.4 g3.9 g3.9 g360 mg

Is Small Curd Cottage Cheese by Toft's healthy?

Small Curd Cottage Cheese by Toft's has 97 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.

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Frequently asked

How many calories are in Small Curd Cottage Cheese by Toft's?

Small Curd Cottage Cheese by Toft's has 97 calories per serving (113 g (113 g)).

How much protein is in Small Curd Cottage Cheese by Toft's?

A serving of Small Curd Cottage Cheese by Toft's contains 10.6 g of protein.

How many carbs are in Small Curd Cottage Cheese by Toft's?

A serving of Small Curd Cottage Cheese by Toft's has 4.4 g of carbohydrates, including 2.7 g of sugar.

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