Small Enriched Bread by Holsum nutrition facts
Macro breakdown
7.1 g
11% of calories
50 g
77% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
250
for 1 × 1 slice
Protein
7.1 g
Carbs
50 g
Fat
3.6 g
Fibre
0 g
Sugar
3.6 g
Sodium
482 mg
Nutrition facts
| Calories | 250 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 482 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 250 | 7.1 g | 50 g | 3.6 g | 482 mg |
| Per 100 g | 893 | 25.5 g | 178.6 g | 12.8 g | 1,721 mg |
Is Small Enriched Bread by Holsum healthy?
Small Enriched Bread by Holsum has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (482 mg per serving).
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Frequently asked
How many calories are in Small Enriched Bread by Holsum?
Small Enriched Bread by Holsum has 250 calories per serving (1 slice (28 g)).
How much protein is in Small Enriched Bread by Holsum?
A serving of Small Enriched Bread by Holsum contains 7.1 g of protein.
How many carbs are in Small Enriched Bread by Holsum?
A serving of Small Enriched Bread by Holsum has 50 g of carbohydrates, including 3.6 g of sugar.