Small Red Beans by Goya nutrition facts
72calories per 125 g (125 g)
Macro breakdown
Protein
5.6 g
27% of calories
Carbs
14.4 g
69% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 125 g (125 g)
Servings
Calories
72
for 1 × 125 g
Protein
5.6 g
Carbs
14.4 g
Fat
0.4 g
Fibre
4.8 g
Sugar
0.8 g
Sodium
288 mg
Nutrition facts
| Calories | 72 |
| Protein | 5.6 g |
| Carbohydrates | 14.4 g |
| Sugar | 0.8 g |
| Fibre | 4.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 288 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 72 | 5.6 g | 14.4 g | 0.4 g | 288 mg |
| Per 100 g | 58 | 4.5 g | 11.5 g | 0.3 g | 230 mg |
Is Small Red Beans by Goya healthy?
Small Red Beans by Goya has 72 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Small Red Beans by Goya?
Small Red Beans by Goya has 72 calories per serving (125 g (125 g)).
How much protein is in Small Red Beans by Goya?
A serving of Small Red Beans by Goya contains 5.6 g of protein.
How many carbs are in Small Red Beans by Goya?
A serving of Small Red Beans by Goya has 14.4 g of carbohydrates, including 0.8 g of sugar.