Small Red Beans by Rouses Markets nutrition facts

353calories per 51 g (51 g)

Macro breakdown

Protein

21.6 g

26% of calories

Carbs

60.8 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

353

for 1 × 51 g

Protein

21.6 g

Carbs

60.8 g

Fat

0 g

Fibre

15.7 g

Sugar

2 g

Sodium

14 mg

Nutrition facts

Calories	353
Protein	21.6 g
Carbohydrates	60.8 g
Sugar	2 g
Fibre	15.7 g
Fat	0 g
Saturated fat	0 g
Sodium	14 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 51 g (51 g)	353	21.6 g	60.8 g	0 g	14 mg
Per 100 g	692	42.4 g	119.2 g	0 g	27 mg

Is Small Red Beans by Rouses Markets healthy?

Small Red Beans by Rouses Markets has 353 calories per serving. Here's the quick read:

•A good source of fibre (16 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Small Red Beans by Rouses Markets?

Small Red Beans by Rouses Markets has 353 calories per serving (51 g (51 g)).

How much protein is in Small Red Beans by Rouses Markets?

A serving of Small Red Beans by Rouses Markets contains 21.6 g of protein.

How many carbs are in Small Red Beans by Rouses Markets?

A serving of Small Red Beans by Rouses Markets has 60.8 g of carbohydrates, including 2 g of sugar.

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