Small Red Beans by Yolita nutrition facts
167calories per 36 g (36 g)
Macro breakdown
Protein
22.2 g
26% of calories
Carbs
63.9 g
74% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
167
for 1 × 36 g
Protein
22.2 g
Carbs
63.9 g
Fat
0 g
Fibre
44.4 g
Sugar
2.8 g
Sodium
69 mg
Nutrition facts
| Calories | 167 |
| Protein | 22.2 g |
| Carbohydrates | 63.9 g |
| Sugar | 2.8 g |
| Fibre | 44.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 167 | 22.2 g | 63.9 g | 0 g | 69 mg |
| Per 100 g | 464 | 61.7 g | 177.5 g | 0 g | 192 mg |
Is Small Red Beans by Yolita healthy?
Small Red Beans by Yolita has 167 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
- •A good source of fibre (44 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Small Red Beans by Yolita?
Small Red Beans by Yolita has 167 calories per serving (36 g (36 g)).
How much protein is in Small Red Beans by Yolita?
A serving of Small Red Beans by Yolita contains 22.2 g of protein.
How many carbs are in Small Red Beans by Yolita?
A serving of Small Red Beans by Yolita has 63.9 g of carbohydrates, including 2.8 g of sugar.