Small White Beans by Goya nutrition facts
333calories per 45 g (45 g)
Macro breakdown
Protein
20 g
24% of calories
Carbs
62.2 g
73% of calories
Fat
1.1 g
3% of calories
Portion calculator
Base serving: 45 g (45 g)
Servings
Calories
333
for 1 × 45 g
Protein
20 g
Carbs
62.2 g
Fat
1.1 g
Fibre
24.4 g
Sugar
0 g
Sodium
11 mg
Nutrition facts
| Calories | 333 |
| Protein | 20 g |
| Carbohydrates | 62.2 g |
| Sugar | 0 g |
| Fibre | 24.4 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 333 | 20 g | 62.2 g | 1.1 g | 11 mg |
| Per 100 g | 740 | 44.4 g | 138.2 g | 2.5 g | 24 mg |
Is Small White Beans by Goya healthy?
Small White Beans by Goya has 333 calories per serving. Here's the quick read:
- •A good source of fibre (24 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Small White Beans by Goya?
Small White Beans by Goya has 333 calories per serving (45 g (45 g)).
How much protein is in Small White Beans by Goya?
A serving of Small White Beans by Goya contains 20 g of protein.
How many carbs are in Small White Beans by Goya?
A serving of Small White Beans by Goya has 62.2 g of carbohydrates, including 0 g of sugar.