Small White Beans by Signature Select nutrition facts

343calories per 0.25 cup (35 g)

Macro breakdown

Protein

20 g

24% of calories

Carbs

62.9 g

76% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (35 g)

Servings

Calories

343

for 1 × 0.25 cup

Protein

20 g

Carbs

62.9 g

Fat

0 g

Fibre

25.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	343
Protein	20 g
Carbohydrates	62.9 g
Sugar	0 g
Fibre	25.7 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (35 g)	343	20 g	62.9 g	0 g	0 mg
Per 100 g	980	57.1 g	179.7 g	0 g	0 mg

Is Small White Beans by Signature Select healthy?

Small White Beans by Signature Select has 343 calories per serving. Here's the quick read:

•A good source of fibre (26 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Small White Beans by Signature Select?

Small White Beans by Signature Select has 343 calories per serving (0.25 cup (35 g)).

How much protein is in Small White Beans by Signature Select?

A serving of Small White Beans by Signature Select contains 20 g of protein.

How many carbs are in Small White Beans by Signature Select?

A serving of Small White Beans by Signature Select has 62.9 g of carbohydrates, including 0 g of sugar.

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