Smart Bran Cereal by Nature's Path nutrition facts
Macro breakdown
10 g
10% of calories
80 g
82% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
267
for 1 × 0.5 cup
Protein
10 g
Carbs
80 g
Fat
3.3 g
Fibre
43.3 g
Sugar
20 g
Sodium
433 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 20 g |
| Fibre | 43.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 267 | 10 g | 80 g | 3.3 g | 433 mg |
| Per 100 g | 890 | 33.3 g | 266.7 g | 11.1 g | 1,443 mg |
Is Smart Bran Cereal by Nature's Path healthy?
Smart Bran Cereal by Nature's Path has 267 calories per serving. Here's the quick read:
- •A good source of fibre (43 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Smart Bran Cereal by Nature's Path?
Smart Bran Cereal by Nature's Path has 267 calories per serving (0.5 cup (30 g)).
How much protein is in Smart Bran Cereal by Nature's Path?
A serving of Smart Bran Cereal by Nature's Path contains 10 g of protein.
How many carbs are in Smart Bran Cereal by Nature's Path?
A serving of Smart Bran Cereal by Nature's Path has 80 g of carbohydrates, including 20 g of sugar.