Smash by Smashmallow nutrition facts
400calories per 25 g (25 g)
Macro breakdown
Protein
4 g
4% of calories
Carbs
76 g
78% of calories
Fat
8 g
18% of calories
Portion calculator
Base serving: 25 g (25 g)
Servings
Calories
400
for 1 × 25 g
Protein
4 g
Carbs
76 g
Fat
8 g
Fibre
—
Sugar
28 g
Sodium
260 mg
Nutrition facts
| Calories | 400 |
| Protein | 4 g |
| Carbohydrates | 76 g |
| Sugar | 28 g |
| Fibre | — |
| Fat | 8 g |
| Saturated fat | 4 g |
| Sodium | 260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 400 | 4 g | 76 g | 8 g | 260 mg |
| Per 100 g | 1,600 | 16 g | 304 g | 32 g | 1,040 mg |
Is Smash by Smashmallow healthy?
Smash by Smashmallow has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (260 mg per serving).
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Frequently asked
How many calories are in Smash by Smashmallow?
Smash by Smashmallow has 400 calories per serving (25 g (25 g)).
How much protein is in Smash by Smashmallow?
A serving of Smash by Smashmallow contains 4 g of protein.
How many carbs are in Smash by Smashmallow?
A serving of Smash by Smashmallow has 76 g of carbohydrates, including 28 g of sugar.