Smoked Beef nutrition facts
133calories per 1 oz (28.35 g)
Macro breakdown
Protein
21.3 g
64% of calories
Carbs
1.7 g
5% of calories
Fat
4.6 g
31% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
133
for 1 × 1 oz
Protein
21.3 g
Carbs
1.7 g
Fat
4.6 g
Fibre
0 g
Sugar
0 g
Sodium
1260 mg
Nutrition facts
| Calories | 133 |
| Protein | 21.3 g |
| Carbohydrates | 1.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.6 g |
| Saturated fat | 2.3 g |
| Sodium | 1,260 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 133 | 21.3 g | 1.7 g | 4.6 g | 1,260 mg |
| Per 100 g | 469 | 75.1 g | 6 g | 16.2 g | 4,444 mg |
Is Smoked Beef healthy?
Smoked Beef has 133 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1260 mg per serving).
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Frequently asked
How many calories are in Smoked Beef?
Smoked Beef has 133 calories per serving (1 oz (28.35 g)).
How much protein is in Smoked Beef?
A serving of Smoked Beef contains 21.3 g of protein.
How many carbs are in Smoked Beef?
A serving of Smoked Beef has 1.7 g of carbohydrates, including 0 g of sugar.