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Smoked Cheese by Egg Beaters nutrition facts

300calories per 30 g (30 g)

Macro breakdown

Protein

20 g

25% of calories

Carbs

0 g

0% of calories

Fat

26.7 g

75% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

300

for 1 × 30 g

Protein

20 g

Carbs

0 g

Fat

26.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

1070 mg

Nutrition facts

Calories300
Protein20 g
Carbohydrates0 g
Sugar3.3 g
Fibre0 g
Fat26.7 g
Saturated fat16.7 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)30020 g0 g26.7 g1,070 mg
Per 100 g1,00066.7 g0 g89 g3,567 mg

Is Smoked Cheese by Egg Beaters healthy?

Smoked Cheese by Egg Beaters has 300 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Smoked Cheese by Egg Beaters?

Smoked Cheese by Egg Beaters has 300 calories per serving (30 g (30 g)).

How much protein is in Smoked Cheese by Egg Beaters?

A serving of Smoked Cheese by Egg Beaters contains 20 g of protein.

How many carbs are in Smoked Cheese by Egg Beaters?

A serving of Smoked Cheese by Egg Beaters has 0 g of carbohydrates, including 3.3 g of sugar.

Track Smoked Cheese by Egg … in MunchMate