Smoked Gouda-style by Egg Beaters nutrition facts
Macro breakdown
19 g
26% of calories
0 g
0% of calories
23.8 g
74% of calories
Portion calculator
Base serving: 21 g (21 g)
Calories
333
for 1 × 21 g
Protein
19 g
Carbs
0 g
Fat
23.8 g
Fibre
0 g
Sugar
0 g
Sodium
1050 mg
Nutrition facts
| Calories | 333 |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 23.8 g |
| Saturated fat | 16.7 g |
| Sodium | 1,050 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 21 g (21 g) | 333 | 19 g | 0 g | 23.8 g | 1,050 mg |
| Per 100 g | 1,586 | 90.5 g | 0 g | 113.3 g | 5,000 mg |
Is Smoked Gouda-style by Egg Beaters healthy?
Smoked Gouda-style by Egg Beaters has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1050 mg per serving).
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Frequently asked
How many calories are in Smoked Gouda-style by Egg Beaters?
Smoked Gouda-style by Egg Beaters has 333 calories per serving (21 g (21 g)).
How much protein is in Smoked Gouda-style by Egg Beaters?
A serving of Smoked Gouda-style by Egg Beaters contains 19 g of protein.
How many carbs are in Smoked Gouda-style by Egg Beaters?
A serving of Smoked Gouda-style by Egg Beaters has 0 g of carbohydrates, including 0 g of sugar.