Smoked Herring Fillets by Goya nutrition facts
200calories per 40 g (40 g)
Macro breakdown
Protein
20 g
42% of calories
Carbs
0 g
0% of calories
Fat
12.5 g
58% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
200
for 1 × 40 g
Protein
20 g
Carbs
0 g
Fat
12.5 g
Fibre
0 g
Sugar
0 g
Sodium
—
Nutrition facts
| Calories | 200 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 2.5 g |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 200 | 20 g | 0 g | 12.5 g | — |
| Per 100 g | 500 | 50 g | 0 g | 31.3 g | — |
Is Smoked Herring Fillets by Goya healthy?
Smoked Herring Fillets by Goya has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Smoked Herring Fillets by Goya?
Smoked Herring Fillets by Goya has 200 calories per serving (40 g (40 g)).
How much protein is in Smoked Herring Fillets by Goya?
A serving of Smoked Herring Fillets by Goya contains 20 g of protein.
How many carbs are in Smoked Herring Fillets by Goya?
A serving of Smoked Herring Fillets by Goya has 0 g of carbohydrates, including 0 g of sugar.