Smoked Marlin nutrition facts
130calories per 3 oz (85 g)
Macro breakdown
Protein
25.8 g
82% of calories
Carbs
0 g
0% of calories
Fat
2.5 g
18% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
130
for 1 × 3 oz
Protein
25.8 g
Carbs
0 g
Fat
2.5 g
Fibre
0 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 130 |
| Protein | 25.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.5 g |
| Saturated fat | 0.8 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 130 | 25.8 g | 0 g | 2.5 g | 800 mg |
| Per 100 g | 153 | 30.4 g | 0 g | 2.9 g | 941 mg |
Is Smoked Marlin healthy?
Smoked Marlin has 130 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
- •High in sodium (800 mg per serving).
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Frequently asked
How many calories are in Smoked Marlin?
Smoked Marlin has 130 calories per serving (3 oz (85 g)).
How much protein is in Smoked Marlin?
A serving of Smoked Marlin contains 25.8 g of protein.
How many carbs are in Smoked Marlin?
A serving of Smoked Marlin has 0 g of carbohydrates, including 0 g of sugar.