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Smoked Pork Chop nutrition facts

167calories per 3 oz (85 g)

Macro breakdown

Protein

16.7 g

41% of calories

Carbs

0 g

0% of calories

Fat

10.7 g

59% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

167

for 1 × 3 oz

Protein

16.7 g

Carbs

0 g

Fat

10.7 g

Fibre

0 g

Sugar

0 g

Sodium

1070 mg

Nutrition facts

Calories167
Protein16.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat10.7 g
Saturated fat4.8 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)16716.7 g0 g10.7 g1,070 mg
Per 100 g19619.6 g0 g12.6 g1,259 mg

Is Smoked Pork Chop healthy?

Smoked Pork Chop has 167 calories per serving. Here's the quick read:

  • It's protein-rich — about 17 g of protein per serving.
  • High in sodium (1070 mg per serving).

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Frequently asked

How many calories are in Smoked Pork Chop?

Smoked Pork Chop has 167 calories per serving (3 oz (85 g)).

How much protein is in Smoked Pork Chop?

A serving of Smoked Pork Chop contains 16.7 g of protein.

How many carbs are in Smoked Pork Chop?

A serving of Smoked Pork Chop has 0 g of carbohydrates, including 0 g of sugar.

Track Smoked Pork Chop in MunchMate