Smoked Pork Shoulder nutrition facts
267calories per 3 oz (85 g)
Macro breakdown
Protein
13.3 g
20% of calories
Carbs
0.6 g
1% of calories
Fat
23 g
79% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
267
for 1 × 3 oz
Protein
13.3 g
Carbs
0.6 g
Fat
23 g
Fibre
0 g
Sugar
0 g
Sodium
285 mg
Nutrition facts
| Calories | 267 |
| Protein | 13.3 g |
| Carbohydrates | 0.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 23 g |
| Saturated fat | 7 g |
| Sodium | 285 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 267 | 13.3 g | 0.6 g | 23 g | 285 mg |
| Per 100 g | 314 | 15.6 g | 0.7 g | 27.1 g | 335 mg |
Is Smoked Pork Shoulder healthy?
Smoked Pork Shoulder has 267 calories per serving. Here's the quick read:
- •One serving of Smoked Pork Shoulder is 267 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Smoked Pork Shoulder?
Smoked Pork Shoulder has 267 calories per serving (3 oz (85 g)).
How much protein is in Smoked Pork Shoulder?
A serving of Smoked Pork Shoulder contains 13.3 g of protein.
How many carbs are in Smoked Pork Shoulder?
A serving of Smoked Pork Shoulder has 0.6 g of carbohydrates, including 0 g of sugar.