Smoked Quail nutrition facts
227calories per 2.7 oz (75 g)
Macro breakdown
Protein
25 g
44% of calories
Carbs
0 g
0% of calories
Fat
14 g
56% of calories
Portion calculator
Base serving: 2.7 oz (75 g)
Servings
Calories
227
for 1 × 2.7 oz
Protein
25 g
Carbs
0 g
Fat
14 g
Fibre
0 g
Sugar
0 g
Sodium
450 mg
Nutrition facts
| Calories | 227 |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 4 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.7 oz (75 g) | 227 | 25 g | 0 g | 14 g | 450 mg |
| Per 100 g | 303 | 33.3 g | 0 g | 18.7 g | 600 mg |
Is Smoked Quail healthy?
Smoked Quail has 227 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Smoked Quail?
Smoked Quail has 227 calories per serving (2.7 oz (75 g)).
How much protein is in Smoked Quail?
A serving of Smoked Quail contains 25 g of protein.
How many carbs are in Smoked Quail?
A serving of Smoked Quail has 0 g of carbohydrates, including 0 g of sugar.