Smoked Sockeye Salmon by Trident nutrition facts

164calories per 2 oz (55 g)

Macro breakdown

Protein

23.6 g

57% of calories

Carbs

7.3 g

18% of calories

Fat

4.6 g

25% of calories

Portion calculator

Base serving: 2 oz (55 g)

Servings

Calories

164

for 1 × 2 oz

Protein

23.6 g

Carbs

7.3 g

Fat

4.6 g

Fibre

0 g

Sugar

7.3 g

Sodium

1110 mg

Nutrition facts

Calories	164
Protein	23.6 g
Carbohydrates	7.3 g
Sugar	7.3 g
Fibre	0 g
Fat	4.6 g
Saturated fat	0.9 g
Sodium	1,110 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (55 g)	164	23.6 g	7.3 g	4.6 g	1,110 mg
Per 100 g	298	42.9 g	13.2 g	8.3 g	2,018 mg

Is Smoked Sockeye Salmon by Trident healthy?

Smoked Sockeye Salmon by Trident has 164 calories per serving. Here's the quick read:

•It's protein-rich — about 24 g of protein per serving.
•High in sodium (1110 mg per serving).

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Frequently asked

How many calories are in Smoked Sockeye Salmon by Trident?

Smoked Sockeye Salmon by Trident has 164 calories per serving (2 oz (55 g)).

How much protein is in Smoked Sockeye Salmon by Trident?

A serving of Smoked Sockeye Salmon by Trident contains 23.6 g of protein.

How many carbs are in Smoked Sockeye Salmon by Trident?

A serving of Smoked Sockeye Salmon by Trident has 7.3 g of carbohydrates, including 7.3 g of sugar.

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