Smoked Turkey Luncheon Meat nutrition facts
171calories per 2 oz (56 g)
Macro breakdown
Protein
28.5 g
78% of calories
Carbs
0 g
0% of calories
Fat
3.6 g
22% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
171
for 1 × 2 oz
Protein
28.5 g
Carbs
0 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
1007 mg
Nutrition facts
| Calories | 171 |
| Protein | 28.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,007 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 171 | 28.5 g | 0 g | 3.6 g | 1,007 mg |
| Per 100 g | 305 | 50.9 g | 0 g | 6.4 g | 1,798 mg |
Is Smoked Turkey Luncheon Meat healthy?
Smoked Turkey Luncheon Meat has 171 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •High in sodium (1007 mg per serving).
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Frequently asked
How many calories are in Smoked Turkey Luncheon Meat?
Smoked Turkey Luncheon Meat has 171 calories per serving (2 oz (56 g)).
How much protein is in Smoked Turkey Luncheon Meat?
A serving of Smoked Turkey Luncheon Meat contains 28.5 g of protein.
How many carbs are in Smoked Turkey Luncheon Meat?
A serving of Smoked Turkey Luncheon Meat has 0 g of carbohydrates, including 0 g of sugar.