Smoked Whitefish nutrition facts
108calories per 3 oz (85 g)
Macro breakdown
Protein
23.4 g
92% of calories
Carbs
0 g
0% of calories
Fat
0.9 g
8% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
108
for 1 × 3 oz
Protein
23.4 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
1020 mg
Nutrition facts
| Calories | 108 |
| Protein | 23.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.2 g |
| Sodium | 1,020 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 108 | 23.4 g | 0 g | 0.9 g | 1,020 mg |
| Per 100 g | 127 | 27.5 g | 0 g | 1.1 g | 1,200 mg |
Is Smoked Whitefish healthy?
Smoked Whitefish has 108 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •High in sodium (1020 mg per serving).
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Frequently asked
How many calories are in Smoked Whitefish?
Smoked Whitefish has 108 calories per serving (3 oz (85 g)).
How much protein is in Smoked Whitefish?
A serving of Smoked Whitefish contains 23.4 g of protein.
How many carbs are in Smoked Whitefish?
A serving of Smoked Whitefish has 0 g of carbohydrates, including 0 g of sugar.