Smokehouse by J Way nutrition facts
232calories per 5 slice (56 g)
Macro breakdown
Protein
12.5 g
22% of calories
Carbs
16.1 g
28% of calories
Fat
12.5 g
50% of calories
Portion calculator
Base serving: 5 slice (56 g)
Servings
Calories
232
for 1 × 5 slice
Protein
12.5 g
Carbs
16.1 g
Fat
12.5 g
Fibre
3.6 g
Sugar
5.4 g
Sodium
804 mg
Nutrition facts
| Calories | 232 |
| Protein | 12.5 g |
| Carbohydrates | 16.1 g |
| Sugar | 5.4 g |
| Fibre | 3.6 g |
| Fat | 12.5 g |
| Saturated fat | 4.5 g |
| Sodium | 804 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 slice (56 g) | 232 | 12.5 g | 16.1 g | 12.5 g | 804 mg |
| Per 100 g | 414 | 22.3 g | 28.8 g | 22.3 g | 1,436 mg |
Is Smokehouse by J Way healthy?
Smokehouse by J Way has 232 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (804 mg per serving).
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Frequently asked
How many calories are in Smokehouse by J Way?
Smokehouse by J Way has 232 calories per serving (5 slice (56 g)).
How much protein is in Smokehouse by J Way?
A serving of Smokehouse by J Way contains 12.5 g of protein.
How many carbs are in Smokehouse by J Way?
A serving of Smokehouse by J Way has 16.1 g of carbohydrates, including 5.4 g of sugar.