Smokey Tomato Speard by Bader Publishing nutrition facts

119calories per 21 g (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

9.5 g

31% of calories

Fat

9.5 g

69% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

119

for 1 × 21 g

Protein

0 g

Carbs

9.5 g

Fat

9.5 g

Fibre

—

Sugar

4.8 g

Sodium

238 mg

Nutrition facts

Calories	119
Protein	0 g
Carbohydrates	9.5 g
Sugar	4.8 g
Fibre	—
Fat	9.5 g
Saturated fat	—
Sodium	238 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 21 g (21 g)	119	0 g	9.5 g	9.5 g	238 mg
Per 100 g	567	0 g	45.3 g	45.3 g	1,133 mg

Is Smokey Tomato Speard by Bader Publishing healthy?

Smokey Tomato Speard by Bader Publishing has 119 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (5 g per serving) — worth keeping an eye on.
•High in sodium (238 mg per serving).

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Frequently asked

How many calories are in Smokey Tomato Speard by Bader Publishing?

Smokey Tomato Speard by Bader Publishing has 119 calories per serving (21 g (21 g)).

How much protein is in Smokey Tomato Speard by Bader Publishing?

A serving of Smokey Tomato Speard by Bader Publishing contains 0 g of protein.

How many carbs are in Smokey Tomato Speard by Bader Publishing?

A serving of Smokey Tomato Speard by Bader Publishing has 9.5 g of carbohydrates, including 4.8 g of sugar.

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