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Smooth Almond Butter nutrition facts

614calories per 2 tbsp (32 g)

Macro breakdown

Protein

21 g

13% of calories

Carbs

18.8 g

11% of calories

Fat

55.5 g

76% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

614

for 1 × 2 tbsp

Protein

21 g

Carbs

18.8 g

Fat

55.5 g

Fibre

10.3 g

Sugar

4.4 g

Sodium

7 mg

Nutrition facts

Calories614
Protein21 g
Carbohydrates18.8 g
Sugar4.4 g
Fibre10.3 g
Fat55.5 g
Saturated fat4.2 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)61421 g18.8 g55.5 g7 mg
Per 100 g1,91965.6 g58.8 g173.4 g22 mg

Is Smooth Almond Butter healthy?

Smooth Almond Butter has 614 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Smooth Almond Butter?

Smooth Almond Butter has 614 calories per serving (2 tbsp (32 g)).

How much protein is in Smooth Almond Butter?

A serving of Smooth Almond Butter contains 21 g of protein.

How many carbs are in Smooth Almond Butter?

A serving of Smooth Almond Butter has 18.8 g of carbohydrates, including 4.4 g of sugar.

Track Smooth Almond Butter in MunchMate