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Smooth No Stir Peanut Butter by H-E-B nutrition facts

633calories per 2 tbsp (30 g)

Macro breakdown

Protein

23.3 g

15% of calories

Carbs

26.7 g

17% of calories

Fat

46.7 g

68% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

633

for 1 × 2 tbsp

Protein

23.3 g

Carbs

26.7 g

Fat

46.7 g

Fibre

10 g

Sugar

10 g

Sodium

283 mg

Nutrition facts

Calories633
Protein23.3 g
Carbohydrates26.7 g
Sugar10 g
Fibre10 g
Fat46.7 g
Saturated fat11.7 g
Sodium283 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)63323.3 g26.7 g46.7 g283 mg
Per 100 g2,11077.7 g89 g155.7 g943 mg

Is Smooth No Stir Peanut Butter by H-E-B healthy?

Smooth No Stir Peanut Butter by H-E-B has 633 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Smooth No Stir Peanut Butter by H-E-B?

Smooth No Stir Peanut Butter by H-E-B has 633 calories per serving (2 tbsp (30 g)).

How much protein is in Smooth No Stir Peanut Butter by H-E-B?

A serving of Smooth No Stir Peanut Butter by H-E-B contains 23.3 g of protein.

How many carbs are in Smooth No Stir Peanut Butter by H-E-B?

A serving of Smooth No Stir Peanut Butter by H-E-B has 26.7 g of carbohydrates, including 10 g of sugar.

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