Smoothie Base Mix by Barrie House Coffee Co. nutrition facts
Macro breakdown
15.6 g
17% of calories
77.8 g
83% of calories
0 g
0% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
378
for 1 × 45 g
Protein
15.6 g
Carbs
77.8 g
Fat
0 g
Fibre
0 g
Sugar
75.6 g
Sodium
422 mg
Nutrition facts
| Calories | 378 |
| Protein | 15.6 g |
| Carbohydrates | 77.8 g |
| Sugar | 75.6 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 422 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 378 | 15.6 g | 77.8 g | 0 g | 422 mg |
| Per 100 g | 840 | 34.7 g | 172.9 g | 0 g | 938 mg |
Is Smoothie Base Mix by Barrie House Coffee Co. healthy?
Smoothie Base Mix by Barrie House Coffee Co. has 378 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (76 g per serving) — worth keeping an eye on.
- •High in sodium (422 mg per serving).
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Frequently asked
How many calories are in Smoothie Base Mix by Barrie House Coffee Co.?
Smoothie Base Mix by Barrie House Coffee Co. has 378 calories per serving (45 g (45 g)).
How much protein is in Smoothie Base Mix by Barrie House Coffee Co.?
A serving of Smoothie Base Mix by Barrie House Coffee Co. contains 15.6 g of protein.
How many carbs are in Smoothie Base Mix by Barrie House Coffee Co.?
A serving of Smoothie Base Mix by Barrie House Coffee Co. has 77.8 g of carbohydrates, including 75.6 g of sugar.