Smoothie by Rayogurt nutrition facts
42calories per 240 ml (240 g)
Macro breakdown
Protein
3.3 g
24% of calories
Carbs
8.3 g
60% of calories
Fat
1 g
17% of calories
Portion calculator
Base serving: 240 ml (240 g)
Servings
Calories
42
for 1 × 240 ml
Protein
3.3 g
Carbs
8.3 g
Fat
1 g
Fibre
0 g
Sugar
2.1 g
Sodium
35 mg
Nutrition facts
| Calories | 42 |
| Protein | 3.3 g |
| Carbohydrates | 8.3 g |
| Sugar | 2.1 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.4 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 240 ml (240 g) | 42 | 3.3 g | 8.3 g | 1 g | 35 mg |
| Per 100 g | 18 | 1.4 g | 3.5 g | 0.4 g | 15 mg |
Is Smoothie by Rayogurt healthy?
Smoothie by Rayogurt has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Smoothie by Rayogurt?
Smoothie by Rayogurt has 42 calories per serving (240 ml (240 g)).
How much protein is in Smoothie by Rayogurt?
A serving of Smoothie by Rayogurt contains 3.3 g of protein.
How many carbs are in Smoothie by Rayogurt?
A serving of Smoothie by Rayogurt has 8.3 g of carbohydrates, including 2.1 g of sugar.